Acne

The Best Skincare Routine for Acne

The Best Skincare Routine for Acne (2)

Having a daily skin care routine is essential for all, but if you suffer from acne, then it becomes all the more important.

It is absolutely necessary for you to learn and follow the right skincare routine for acne to make sure your skin stays healthy and happy always.

  • Clean your skin properly

A good cleansing is from where your skin care regimen starts. Thorough cleaning will help keep your skin free of sweat, excess oil, dirt, makeup, and lets your acne treatment products do their job well. But, good cleansing does not means using just ordinary soap and water. You need to select the right cleanser for your skin type, which should not be too drying or harsh, but gentle and effective. Cleanse your face twice daily, once in the morning, and once before going to bed at night.

  • Exfoliation is important

The Best Skincare Routine for Acne (1)To fight acne you need to treat the area from where the problem begins, and that is the pores. This can be done through exfoliation. Regular exfoliation will help keep your pores free from excess oil, reduce comedone formation, remove dead skin cell buildup, and soften and smoothen your skin. Even though people usually opt for grainy body and face scrubs, but they might not be the right choice for acne-prone skin.

There are many acne treatment products, prescription as well as over-the-counter, which has exfoliating properties, and these are best for you. There is no need for any separate exfoliating product.

  • Moisturizing always helps

Most people with oily skin believe they do not need moisturizers, but moisturizing is good, in fact, helpful for acne-prone skin. You need to opt for a good quality, oil-free moisturizer, as it will not cause breakouts, but will calm flakiness, dryness, and peeling. Acne treatments can dry out your skin to a great extent, so do not forget to use a moisturizer every day.

  • Keep your skin safe from the sunThe Best Skincare Routine for Acne (1)

It is very, very important to protect your skin from the harmful rays of the sun. Acne medications make your skin more sensitive to the rays of the sun, and thus applying a sunscreen is important. Do not worry, there are many good sunscreens available that are not greasy or heavy, will not clog your pores, will not make acne worse, but will only keep your skin moisturized and protected.

Visiting a dermatologist and using the acne treatment medications is indeed important, but equally essential is following a proper skincare routine for acne. If you are not already following this regimen, start doing so right from today and you will love the results you see.…

Using Honey to Clear Acne Scars: Notes from a Natural treatment

Natural honey is an effective cure of acne scars because of its potent antibiotic properties. Besides, honey is a natural antioxidant with powerful osmotic effects. These properties combine with its osmotic nature and acidity to kill acne-causing bacteria. The use of honey to treat acne dates back to the ancient times.

Apart from treating the acne scars, honey clears the redness that is caused by acne because of its anti-inflammatory properties. As a strong antioxidant, natural honey mends the damage on the skin that is caused by free radicals.

The following are the steps of how to get rid of acne scars naturally with honey.

Using Honey to Clear Acne Scars Notes from a Natural Therapist (1)

Step 1

Mix approximately 2 table spoons of your natural honey with about 1 table spoon of baking soda. Ensure that you stir the mixture effectively until you get a perfectly fine result. Combining honey with baking soda makes it more effective in treating acne scars. For the best results, use clean, raw, unpasteurized and unprocessed honey.

Step 2

Add 1 teaspoon of pure olive oil to the mixture and continue to stir until the result is visibly fine. Olive oil has natural therapeutic properties that are particularly effective in healing various skin conditions. The combined effect of natural honey, olive oil and baking soda yields faster healing of acne scars and promotes the general health of the skin.

Using Honey to Clear Acne Scars Notes from a Natural Therapist (1)Step 3

Massage the mixture on the skin with particular attention on the areas that are most affected by the acne scars.

It is recommended to do a gentle massage in circular motions for about five minutes. For the best results, it is important to perform the therapeutic massage on a wet skin. The massage should last between 3 and 5 minutes.

Step 4

Let the mixture stay on your face for about 5 or ten minutes while covering it with a warm and clean wash cloth. You should then proceed to wash off the mixture with warm water and soap. Natural honey is an effective moisturizer, which you need to maintain a supple and healthy face. Repeat the process once every day until the scars disappear.

Results

Usually, using honey to massage a face scarred by acne is one of the most effective Using Honey to Clear Acne Scars Notes from a Natural Therapist (2)therapeutic practices that begin to show great results within days. Consistency and sticking to the right measurements is all you need to get a perfect face.

Natural therapists recommend that the process should also entail adding honey to your routine diet as a complementary strategy to the practice.…